Controlling the symptoms of menopause can be a huge irritation in the gluteus maximus. Yes, that does mean literally pain in the derriere. Fortunately, treatments have become available over the last three decades or so.
Sadly, (but not surprisingly), there is no menopause treatment that works the same way with every woman. This is because all women go through menopause differently. The treatment that works well for your friend might not work very well for you (and vice versa). A doctor is a good person to talk to when you need help dealing with your symptoms. Here are some recommendations you might consider - but it's important to do your homework before ingesting or using anything at all.
1. Try loading up on phytoestrogens, the famous plant nutrients. Phytoestrogens come from a variety of naturally-occurring foods. Lignans and isoflavones are two forms of phytoestrogens found in a variety of food you eat, hopefully on a frequent basis. Several of the fruits and vegetables we eat everyday contain many phytoestrogen type lignans.
2. Isoflavones are also found in some beans. Women who prefer not to use hormone replacement therapy should choose these foods. Tests have shown some promise as far as phytoestrogens are concerned but there is no solid proof that they can completely replace hormones. Treatment results are not absolute but some women report feeling a decrease in their symptoms.
3. Hormone replacement therapy sometimes has greater effects on menopausal symptoms but as time goes About the Author
Reliable menopause treatment could possibly slow down, or perhaps stop, menopause weight gain pounds.
Menopause Treatments That Absolutely Show Good Results
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